The Complete Course on Hurdling

  • $99.00


In The Complete Course on Hurdling I have reserved:

HURDLE TECHNIQUE (not available elsewhere)

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THE START (not available elsewhere)

3-Hours of Video Instruction

  • Rhythm Training (7 videos)
  • Hurdle Technique (19 videos)
  • A Guide to The 1st Hurdle (3 videos)
  • The 1-Step Drill (6 videos)
  • The Sprint Hurdles System - Youth (1hr - 19 videos)
  • Hurdle Drills
  • Hurdle Workouts
  • An Introduction to Training for the 110m High Hurdles (34 pg)
  • A Guide to the 1st Hurdle (ebook 24pg)
  • Volume 1: Hurdle Rhythm (ebook 33 pg) 
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