The Complete Course on Hurdling

  • $49.50
  • Save $148

The complete course on hurdling is now hosted on

  • 4hrs+ of Hurdles Instruction w Coach Cotto
  • Rhythm Training
  • Hurdle Technique
  • A Guide to The 1st Hurdle
  • The 1-Step Drill
  • The Sprint Hurdles System - Youth 
  • An Introduction to Training for the 110m High Hurdles
  • A Guide to the 1st Hurdle (ebook)
  • Volume 1: Hurdle Rhythm (ebook) 

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